It’s Happening Today!
Dear life, thank you for showing me what is and what isn’t for me. Shit happens. That’s life. I know things are not easy right now. Yesterday i was really really sad and rasanya sucks. But today, with that sadness, i’m gifting and appreciate myself something; painting messily on a big blank canvas and reading good books i can’t put down. Stay strong because good things are on our way, hold on and don’t give up ok? Struggling but still swimming. For me, in the words of Dory, “Just keep swimming!” The one thing i really do need, i can really do! Semangaattt ya, take care and enjoy life as long as it lasts. Always remember that. 💖✨ There is so much beauty in the world. My soul has stood so powerfully strong this year.
😶🌫️ What is the first thing that you do when you wake up zahra?
-😇 pray
-🧖🏻♀️ wash face/brush teeth + skin care
✍️ writing in a journal
🎶 listening to soothing music
- 📱 check phone + emails
- 🍞🥑🥞🍳🧇🥪🍯 mamam pagi
- 🏋🏻♀️ get ready for the gym!
- 💻 werk werk werk
Before starting work, i’d like to check my calender and to-do list first.
Learnings from sebulan yang lalu, thoughts to take away:
-loving me first (so i can love others better).
-befriending my emotions.
-be strict with myself about my day & night boundaries.
-rush with patience.
-don’t compare my life with others.
-don’t let the world distrub my peace.
-sleep hygiene’s a must.
-quiet moments are necessary .
-exploring trusting myself.
Allow my emotions to come up and pass by, cry, journal, feel what i need to feel. Wow. I feel world’s better today. Today was such a turn around from yesterday. Today is going to be a longggg day. I have a been journaling a lot today. This is my little encouragement to check in with myself today. What do you need to do make yourself feel better ? & what helps you keep a positive mindset?
Well, today it”s about ✨ emotion 🥰🥳✨ My mind is now more clear than it ever was. While sipping coffee i get many random thoughts. Dont forget, experience one beautiful thing a day. However small. Whatever. You know fully well what you are doing and why you are doing it.
